South East Orienteering Association

Resources and Information

Last Updated: Sat 30 Dec 2023

Forms, Resources, Selection policies etc.


Route analysis form (Have a look at Race Analysis to see how to fill this in)

Computer Race Analysis 2

Computer Race Analysis 2

Squad Self Help document - have a read and see how you could get more out of training days.

Some examples of Strengthening exercises

Kahoot Quiz - Control descriptions

Kahoot Quiz Questions With Maps Kahoot Map Extracts Answers

Selection Policies

Selection policies will be available on the websites below:

England Orienteering Selection Policies

JROS Summer Tours - Lagganlia, Deeside, Czechia, Stockholm & Gothenburg Tours

British Orienteering Selection Policies

Related entries

Squad Self Help

A document to help juniors get the most out of their junior squad training days.

Race Analysis

Information about how to analyse your races