Resources and Information
Forms, Resources, Selection policies etc.
Some examples of Strengthening exercises
Kahoot Quiz - Control descriptions
2020 Selection Policies
The following selection policies are now available - if you are unsure about any of them please ask
JROS Summer Tours - Lagganlia, Deeside, Stockholm & Gothenburg Tours
A document to help juniors get the most out of their junior squad training days.
Information about how to analyse your races