Information about how to analyse your races
PDP - Do this the same day as you ran for each event. For each leg score 1(yes) or 0 (no, or maybe)
Plan - Did you have a plan?
Direction - Did you go in the right direction?
Picture - Did you have a mental picture of the leg/control?
CAR - a more detailed analysis, do for most events. Thinking about your plan, add any extra information in the comments.
Control - Did you know the control details before leaving the previous one, control code, description?
Attack Point - Did you have an Attack Point / line into the control? Could you have had a better one?
Route - Did you plan the route? Could you have had a better one
For each column add up the number of ‘0’s. Over a number of events look to see if there is a pattern developing.
Draw your route on your map, then use route gadget. If you have a GPS watch mark where you think you went before uploading your watch.