Training

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The dates for the next few sessions are shown below:

Please let Angela or Carol know if you are coming.

Sat 7 Sept 2019 - Broadstone Warren Scout Camp. Thanks to SO for use of the map and area. Meet at the scout camp at 10.30am ready to run. Grid reference is TQ420328, postcode RH18 5JS, entrance 3km south of Forest Row on the A22.

Training for an extended morning, a pause early afternoon before moving on to the Peter Palmer Relays. Get your club to enter a team!

Sept 28-29 - Junior Inter-Regional Championships

Sat 12th Oct 2019 - Addington Hills

Sat 16th Nov 2019 - date and venue tbc

Nov 22-24 - Hawkshead Weekend for M/W16 by invitation

Training starts at 10.15am ready to run, unless stated otherwise. We start with a warm-up, then technical exercises to develop our skills. We stop for lunch (bring a packed lunch) at about 12.30pm and then finish the afternoon with some form of team exercise to put into practice our new skills.

Exercises are planned to ensure that juniors return regularly to our coaching team for feedback during the session. Sometimes we work in pairs and juniors are often shadowed by a coach.

Facilities are basic – there are generally no toilets. First aid cover is always provided.