South East Orienteering Association

Training

Training

Training
Credit: Will Heap

Last Updated: Mon 2 Dec 2019

The dates for the next few sessions are shown below:

Please let Angela or Carol know if you are coming.

Nov 22-24 - Hawkshead Weekend for M/W16 by invitation

Sat 14 Dec - Ashridge with thanks to HH for use of the map and area, and to Kevin Fielding for planning the session. Please meet in the car park, ready to run at 10.15am. Parking is in the car parks leading up to the Bridgewater Monument, grid ref SP978128, nearest post code HP4 1LU, W3W clarifies.basis.chicken. Look out for an o-flag to locate us!

Sat 11 Jan - venue tbc

Feb - training weekend, date and location tbc

Sat 7 Mar - venue tbc

Training starts at 10.15am ready to run, unless stated otherwise. We start with a warm-up, then technical exercises to develop our skills. We stop for lunch (bring a packed lunch) at about 12.30pm and then finish the afternoon with some form of team exercise to put into practice our new skills.

Exercises are planned to ensure that juniors return regularly to our coaching team for feedback during the session. Sometimes we work in pairs and juniors are often shadowed by a coach.

Facilities are basic – there are generally no toilets. First aid cover is always provided.