South East Orienteering Association

Training

Training

Training
Credit: Will Heap

Last Updated: Sat 23 Mar 2024

The dates for the next few sessions are shown below. The more details that are shown, the more likely it is to be happening!

Sat 20 April - Winterfold, with thanks to SLOW for use of the map and area

Sat 18 May - location tbc


General information

Training starts ready to run, unless stated otherwise. We start with a warm-up, then technical exercises to develop our skills. Each junior is allocated a coach and we work in small groups.

Exercises are planned to ensure that juniors return regularly to our coaching team for feedback during the session. Sometimes we work in pairs and juniors are often shadowed by a coach.

Facilities are basic – there are generally no toilets. First aid cover is always provided.