South East Orienteering Association

Training

Training

Training
Credit: Will Heap

Last Updated: Mon 3 Sep 2018

The dates for the next few sessions are shown below:

Sat 22 Sept 2018 - Burnham Beeches

Meet at Burnham Beeches car park at 10.15am ready to run. The car park is on Lord Mayor's Drive, postcode SL2 3LB, sign posted off the A355 Beaconsfield Road. NB, there is a £3 parking charge; if you are staying don't forget to pay on arrival. Toilets available, and a cafe for our loyal taxi drivers! Please let Angela or Carol know if you are coming or not.

29/30 Sept 2018 - JIRCs (EMOA) Junior Inter-Regional Championships

26-28 Oct 2018- Training weekend in the New Forest. Please confirm if you would like to attend

Sat 17 Nov 2018

Sat 8 Dec 2018

Training starts at 10.15am ready to run, unless stated otherwise. We start with a warm-up, then technical exercises to develop our skills. We stop for lunch (bring a packed lunch) at about 12.30pm and then finish the afternoon with some form of team exercise to put into practice our new skills.

Exercises are planned to ensure that juniors return regularly to our coaching team for feedback during the session. Sometimes we work in pairs and juniors are often shadowed by a coach.

Facilities are basic – there are generally no toilets. First aid cover is always provided.