South East Orienteering Association

Training

Training

Training
Credit: Will Heap

Last Updated: Tue 12 Mar 2019

The dates for the next few sessions are shown below:

Please let Angela or Carol know if you are coming.

Sat 6 April 2019 - Puttenham Common, with thanks to Guildford Orienteers

Sat 18 May 2019 - Knole Park, with thanks to SAXONS - Note CHANGE OF DATE

Sat 8 June 2019 - venue tbc

Training starts at 10.15am ready to run, unless stated otherwise. We start with a warm-up, then technical exercises to develop our skills. We stop for lunch (bring a packed lunch) at about 12.30pm and then finish the afternoon with some form of team exercise to put into practice our new skills.

Exercises are planned to ensure that juniors return regularly to our coaching team for feedback during the session. Sometimes we work in pairs and juniors are often shadowed by a coach.

Facilities are basic – there are generally no toilets. First aid cover is always provided.