Training

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The dates for the next few sessions are shown below. The more details that are shown, the more likely it is to be happening!

Sun 19 June - training, venue tbc

No training in July or August

Sun 4 Sept - training, venue tbc

23-25 Sept - Junior Inter Regional Championships, N Ireland. Selected team.

21-23 October - Training weekend, S Wales. Open to whole squad. Fri evening to Sunday evening.

General information

Training starts ready to run, unless stated otherwise. We start with a warm-up, then technical exercises to develop our skills. Each junior is allocated a coach and we work in small groups.

Exercises are planned to ensure that juniors return regularly to our coaching team for feedback during the session. Sometimes we work in pairs and juniors are often shadowed by a coach.

Facilities are basic – there are generally no toilets. First aid cover is always provided.