South East Orienteering Association

Training

Last Updated: Thu 19 Feb 2026

The dates for the next few sessions are shown below. The more details that are shown, the more likely it is to be happening!

Sat 14 Mar - Epping Forest

Sat 25 Apr - Knole Park, Sevenoaks

Sat 16 May - location tbc

General information

Training starts at 10.15am ready to run, unless stated otherwise. We start with a warm-up, then technical exercises to develop our skills. Each junior is allocated a coach and we work in small groups.

Exercises are planned to ensure that juniors return regularly to our coaching team for feedback during the session. Sometimes we work in pairs and juniors are often shadowed by a coach.

Facilities are basic – there are generally no toilets. First aid cover is always provided.