South East Middle Distance Championships

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The South East Middle Distance Championships is an event for SEOA members. Non-SEOA runners are encouraged to enter but are not eligible for medals.

The following courses and class combinations are recommended

Course	Age Classes
Black	M18 M20-40
Brown	M16 M45-50 W18 W20-40
Blue	M55-60 W45-50
Green	M65-75 W16 W55-60
Short Green	W65-75 W80+ M80+
Light Green	M14 W14
Orange	M12 W12
Yellow	M10 W10
White

Medals to be awarded to the first three SEOA members in each of the following age groups:

M/W 10, 12, 14, 16, 18, 20-40, 45-50, 55-60, 65-75, 80+

Although there are no championships on offer on the white, this course should still be offered to cater for inexperienced juniors in particular.

Should entry numbers mean that start times on a particular course look like becoming full then parallel courses can be planned (eg separate men and women’s blue courses).

Past Winners

Men's Champions

Year	Middle
2008	.
2009	Paul Couldridge (BAOC)
2010	Ed Catmur (SLOW)
2011	Jonathan Crickmore (SO)
2012	Thomas Cochrane (SLOW)
2013	Ed Catmur (SLOW)
2014	Tim Beale (SN)
2015	Paul Couldridge (SLOW)
2016	Alan Velecky (SO)
2017	Sam Fielding (HH)
2018	Ed Catmur (SLOW)
2019	Paul Couldridge (SLOW)
2020	No competition (Covid)
2021	Mihaly Ormay (SLOW)
2022	Nick Jarvis (SO)

Women's Champions

Year	Middle
2008	.
2009	Sheralee Bailey (DFOK)
2010	Zuzana Prochazkova (LOK)
2011	Jannie Hagard (SLOW)
2012	Charlotte Turner (SLOW)
2013	Ruth Holmes (SN)
2014	Charlotte Turner (SLOW)
2015	Sian Mitchell (HH)
2016	Anna Chapman (SO)
2017	Helen Marsden (HH)
2018	Rebecca Dal Bon (SLOW)
2019	Rebecca Dal Bon (SLOW)
2020	No competition (Covid)
2021	Rachel Collins (DFOK)
2022	Sarah Scarbrough (MV)